Our Services
Individual Sessions
Therapy is not “one size fits all”. Individual sessions are tailored for each person I work with. Sessions are typically weekly, bi-weekly, or monthly. During sessions you can expect time to process what is currently happening or the past and spend time learning and developing new skills.
Therapy Modalities
I have an eclectic approach to therapy a pull from Cognitive Behavioral Therapy (CBT),Motivational Interviewing (MI), Dialectic Behavioral Therapy (DBT), and Eco-systemic Structural Family Therapy (ESFT). I am trauma informed and Internal Family Systems Informed.
Supervision for LCSWA’s
I offer supervision to Licensed Clinical Social Worker Associates in line with social work ethics and standards to achieve their license.
Insurance/Rates
Insurance
I am in network with Aetna, Blue Cross Blue Shield, Cigna, and United Health Care.
Self-Pay
60 minute Intake Session - $135.00
55 minute therapy session - $130.00
45 minute therapy session - $110.00
30 minute therapy session - $80.00
Sliding Scale and Pro Bono
Oak Therapy also offers sliding scale fee slots from $45 - $135 per session (including intake sessions). We do not need any information on your finances/financial situation.
Oak Therapy believes in making mental health accessible for all and eliminating barriers. I am also mindful of my own boundaries as a clinician and a business and have a limited amount of sliding scale or pro bono spots. When those who can use their insurance or pay the self-pay rate it allows for others to utilize this. I believe it balances out eventually.
